Roasted Capsicum and Tomato Soup

• Serves: 6

Ingredients
1 tsp ground cumin seed
1 onion
1 tsp ground coriander seed
1kg sweet potato
1 tbsp olive oil
800g can diced tomatoes
5 cups vegetable stock
2 red capsicum
2 tsp crushed garlic

Method
Deseed and quarter red capsicum.
Place capsicum o a baking tray.
Cook under a hot grill for 10 minutes (skin should be black).
Leave to cool then remove the skin and cut into pieces.
Peel and finely chop onion.
Peel and chop sweet potato.
Heat the oil in a large saucepan over medium heat.
cook the onion for 3 minutes.
Add the garlic, cumin and coriander.
Cook for 1 minute.
Add capsicum, sweet potato, tomatoes and stock.
Bring to the boil, cover and simmer for 30 minutes.
Puree soup.

Nutritional Info
Calories 126
Carbs 20g
Fat 3g
Protein 6g