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	<title>JulieCookbook</title>
	<link>http://juliecookbook.com</link>
	<description>Just another WordPress site</description>
	<lastBuildDate>Sat, 14 Apr 2012 06:10:04 +0000</lastBuildDate>
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		<title>Exercising with a Cause</title>
		<description><![CDATA[I have been an avid runner for many years.  I started to run when I accidently made the cross country team in year 8 (1993).  The top 10 across the line on carnival day made the team.  I was number 10!!!  While still at school I ran in the competitions set out by the school [...]]]></description>
		<link>http://juliecookbook.com/2009/04/exercising-with-a-cause/</link>
			</item>
	<item>
		<title>New Recipe 8th Feb</title>
		<description><![CDATA[New recipe just posted &#8211; Roasted Capsicum and Tomato Soup &#8211; check out the soups page!]]></description>
		<link>http://juliecookbook.com/2009/02/new-recipe-8th-feb/</link>
			</item>
	<item>
		<title>Is Bread Killing us?</title>
		<description><![CDATA[Was recently reading this article about the changes in the ways bread has been manufactured since the 1950s.  And how in the 50s when major bread companies replaced the bakery on the corner bread went from being allowed to ferment over 8 hours to fermenting in 2 hours.  The article went on to say that [...]]]></description>
		<link>http://juliecookbook.com/2009/01/is-bread-killing-us/</link>
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		<title>Welcome to the New Look JulieCookbook Website</title>
		<description><![CDATA[Welcome to the new JulieCookbook website. It&#8217;s been a long time comming but now, new and improved for 2009 and the future.]]></description>
		<link>http://juliecookbook.com/2008/12/welcome-to-the-new-look-juliecookbook-website/</link>
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